TU Fitness
Fitness Classes In Astwood Bank
About TU Fitness
We are a fitness company based in the heart of Astwood Bank. We offer group fitness classes, small group training and 1-1 Personal Training. We are extremely passionate about helping people achieve their health and fitness goals. Whether your goal is fat loss, increase fitness or build confidence we are here to help.
We don’t want fitness to be a quick fix, we want this to be a lifestyle choice for everyone. We want training to be enjoyable and varied. We offer a non intimidating and friendly service so we can get the best out of you as an individual.
Group classes
We have a huge variety of classes including circuits, legs, bums and tums, strength, boxercise, bootcamp and beginners fitness. We offer early morning, daytime and evening classes throughout the week. We have six membership options starting from £24 per month. We also offer pay as you go sessions for £6.
Personal Training
We offer 1-1 or small group training in our private studio in Astwood Bank. These sessions are tailored to the individual’s goals. We can also give nutritional advice in order for the individual to get the best out of their training.
Tu Class Timetable
Monday
Circuits: 12.00-12.50pm
Yoga: 5.10-6.00pm
LBT:6.10-7.00pm
Stronger: 7.10-8.00pm
Tuesday
Upper body and conditioning: 6.20-7.00am
Circuits: 5.10-6.00pm
Circuits: 6.10-7.00pm
Circuits: 7.10-8.00pm
Wednesday
Cardio Core: 6.20-7.00am
Cardio core: 12.00-12.50pm
LBT:5.10-6.00pm
Stronger: 6.10-7.00pm
Thursday
Lower body and conditioning: 6.20-7.00am
Stronger: 12.00-12.50pm
Circuits: 5.10-6.00pm
Circuits: 6.10-7.00pm
Boxercise :7.10-8.00pm
Friday
Boxercise:9.30am-10.20am
Beginners fitness: 10.30-11.20am
Circuits: 12.00-12.50pm
Saturday
Bootcamp:8.00-8.50am
LBT: 9.10-10.00am
Memberships
Bronze
£26 / month (5 sessions)
Silver
£37 / month (10 sessions)
Gold
£43 / month or £419 / year (Unlimited sessions)
Payg
£7
"I love TU Fitness. The class variety is brilliant and Tom really knows his stuff…making sure exercises are adapted for those that need it and checking and correcting form when needed. Everyone is so friendly and welcoming. I never thought I’d be back enjoying fitness again and pushing my body. I’m still a work in progress, but I know I’ll get to where I want to be thanks to TU. "
Charlotte Dixon
"Toms classes are awesome! So much variety and something for every ability. I was nervous about going but now I can’t keep away! Everyone is so friendly and encouraging! I cannot recommend him enough. You won’t regret joining x"
Yvonne Hodgetts
"The variety of Tom's classes are awesome and are suitable for all age's and abilities it really helps that everyone is so friendly and welcoming, you become part of the team and look forward to going. Try it, find your new love for fitness"
Michelle Oakley
"Great fitness group choices for all abilities with fantastic results. Friendly encouraging group of people. Everyone welcome"
Iona Jayne
"Tom offers a great choice of classes which are never the same, so keeps you interested. Classes are for all ages & abilities. No egos to be seen ! Wonderful group of people who all encourage each other."
Dean Hands
"Tom’s classes create a friendly environment where you feel part of a group of friends rather than an intimidating gym atmosphere. Classes are always different and varied which is amazing after two years since joining. Would recommend joining and giving his classes a try you won’t regret it"
Michael Turner
"There is such a great variety of classes available at TU Fitness, it is great for people of all fitness levels and experience. All the classes are within a friendly and relaxed environment and attended by a lovely group of people. Tom, the instructor, is always friendly, helpful and approachable. Whether you have never done fitness classes before or are more experienced, I would definitely recommend TU Fitness."
Mike Lane
"What can I say? Great variety of sessions, never one the same. Tom keeps things feeling fresh and challenging for sure. Tom and the TU group are an amazing bunch of people. Always welcoming and full of encouragement to keep you motivated. Can’t recommend highly enough."
Kevin O'Neill
